Thursday, March 21, 2013

Sweet Yam Bake 蕃薯燒


這個蕃薯燒很香純. 其實食材和做法都很簡單. 基本上就是地瓜 + 奶油蛋糖鮮奶油 + 一點點鹽提味. 萊姆酒和面粉可以選擇性使用. 食材 比例上也不一定要很精確. 大致上符合就可. 在製作過程中可以按照個人喜好調整.幾乎零失敗的健康點心!


Sweet Yam Bake 蕃薯燒

Ingredients:

600g yam, skinned
2 egg yolks (save 1Tbsp for brushing)
35g unsalted butter
2-3 Tbsp heavy cream
30g sugar
2 tsp Rum
pinch of salt
30g flour
Toasted black sesame for garnish

Directions:

- Preheat the oven to 350 degrees F
- Chop the skinned yam in chunk, steam till it softens. Test by inserting a fork into yam, flipping the yam chunks and steam again if needed.
- Drain the excess water and mash the yam chunks with a fork.
- Mix in the rest of the ingredients (butter, sugar, egg yolks, heavy cream, rum, flour and salt).
- If you think the mixture is too wet, transfer it into a pot and cook till it turns to a drier paste.
  (I didn't)
- Spray the molds with some cooking oil. Distribute the yam mixture into the molds.
  (or you can use tart shells or ramekins as molds, so there's no need for unmolding later)
- Brush the top with some beat egg yolk, and garnish with some black sesame.
- Bake in the oven for 20 minutes or till the paste becomes firm and golden on top.
- Remove from oven and let cool before carefully unmold the Yam Bake.

This Yam Bake dessert is simple, healthy and yummy; with strong natural yam flavor and hints of buttery and rum taste.  Everyone should try making it! Easy satisfying treats~






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